Moment - The Men's Support App app for iPhone and iPad

4.6 ( 2016 ratings )

Health & Fitness Education
Developer: Louise Casey

Free

Current version: 1.5.0, last update: 1 year ago
First release : 17 Jun 2021
App size: 45.49 Mb

Welcome to Moment, the official app of the Mens Development Network in Ireland. Moment provides an array of features including video lessons, audio exercises and meditation and 6 in depth modules to be completed by users to reflect on personal issues that may have happened.

Modules cover Respect, Intimacy, Parenting, Relationships and Behaviour

Audio exercises cover Meditation, Calming and Breathing.

Video exercises depict potential bad situations and how they can be used to reflect.

An official initiative of the Mens Development Network